CHICAGO: Brain awareness has become a global campaign to increase public understanding and support for brain research.
The campaign is focused on brain health and usage.
There are eleven exercises that, if regularly undertaken, can improve brain capacity.
11. Rotate images: Still looking at that map? Good, it’s got a double-bonus, as it ups your visuospatial skills. “When reading maps or using tools, humans naturally ‘mentally rotate’, which means moving things around in your head,” Dr Shaw explains.