CHICAGO: Scientists have devised the Mind diet, an eating plan that could more than halve the risk of developing Alzheimer’s disease.
Follow it to the letter and your chances of developing the disease could drop by “53 per cent”.
Even following it “moderately well” can reduce the risk by about a third.
Researchers studied the eating habits of more than 900 people aged between 58-98 and also tested their brain function.
Those being studied were not put on a specific diet, researchers merely noted what sort of food they ate habitually.
Those who followed a diet closest to the Mind recommendations had a level of cognitive function that was equivalent to someone seven-and-a-half years younger…