DALLAS: This is a 20 part guide to obviating ‘seniors moments’ with simple tricks. The latest research proves the powers of recall can be improved by following altered behavior. This series will be posted progressively over the next five days.
6. Enjoy your morning coffee: A US study has shown caffeine can sharpen your memories for up to 24 hours. Other studies have found people who drink several coffees a day have a lower risk of Alzheimer’s.