LOS ANGELES: This is a 20 part guide to obviating ‘seniors moments’ with simple tricks. The latest research proves the powers of recall can be improved by following altered behavior. This series will be posted progressively over the next five days.
16. Eat more curry: India has one of the world’s lowest rates of Alzheimer’s disease, and scientists now believe this could be largely down to the large amount of spices consumed there. Turmeric is a particular boost, as it’s packed with curcumin, an antioxidant found to stall memory loss.