WASHINGTON, D.C.: A new study says that eating cooked, whole grains back in the Pleistocene era helped give us bigger brains. More research shows that whole grains still boost brain power, reducing the risk of Alzheimer’s, and they may lower the likelihood of cancer and diabetes Read More »

LOS ANGELES: Green tea is brewed from the leaves of the Camellia sinensis plant, and has undergone a minimal level of oxidation as it is processed. It first gained popularity in China, but has become popular in many cultures in Asia and beyond. Western countries have Read More »

LOS ANGELES: Dr. Dharma Singh Khalsa says meditation helps brain health. He advocates a type of non-religious meditation called Kirtan Kriya, which is sometimes called a singing exercise as it involves singing sounds along with repetitive finger movements, or mudras.

Practicing it for 12 minutes a Read More »

PHOENIX: Low-dose daily aspirin almost doubles survival among patients with a range of gastrointestinal (GI) tract cancers, reveals an analysis of prescribing data.

In a study of almost 1400 GI cancer patients, the researchers found that among a subgroup of patients (8.3%) who took aspirin Read More »