PHILADELPHIA: This is a 20 part guide to obviating ‘seniors moments’ with simple tricks. The latest research proves the powers of recall can be improved by following altered behavior. This series will be posted progressively over the next five days.
7. Check your blood pressure: Over time, high blood pressure can narrow the arteries, reducing blood flow to the brain and triggering episodes of forgetfulness. If you’re over 40, or have a family history of heart disease, see your GP to get it checked.