LAS VEGAS: This is a 20 part guide to obviating ‘seniors moments’ with simple tricks. The latest research proves the powers of recall can be improved by following altered behavior. This series will be posted progressively over the next five days.
3. Swap hands: Mixing up everyday activities can keep your brain in good shape. Experts say brushing your teeth with the other hand, taking a new route to work or simply swapping your knife and fork around will force your brain cells to adapt, giving them a good workout.