BOSTON: Eating a group of specific foods known as the MIND diet may slow cognitive decline among older adults, according to researchers at Rush University Medical Center.
The MIND diet was designed by combining research looking at the best aspects of diet research in dementia. Researchers looked at participant’s normal diet and scored them by how closely they matched the MIND diet. They found that those who matched the ideal diet the best had less cognitive decline than those who matched it the worst…