SAN ANTONIO: Alzheimer’s disease can’t be prevented, but that doesn’t mean there aren’t ways you can improve your odds against cognitive decline or dementia.
Seniors housing has compiled a list of risk factors and ways you can keep your brain healthy…
8. Alcohol
Light or moderate alcohol consumption by older adults may decrease the risk of cognitive decline and dementia, according to studies. But there isn’t enough evidence strong enough to recommend non-drinkers to start.